Charl is our main teacher at Optimal Mind Strategies (OMS). An award-winning musician from the Netherlands, Charl has spent years exploring the intersection of mindfulness, music, and movement. His journey has led him to complete extensive trainings, both in India and in the west. Including yoga teacher certifications and the Mindfulness Meditation Teacher Training with Dharma Moon.
With a deep passion for guiding others towards inner balance, Charl combines his expertise in mindfulness, yoga and music to create a holistic and accessible approach to well-being. Wether through meditation, movement, or sound, his teachings are grounded in both tradition and modern science, helping individuals cultivate awareness, resilience, and creativity in their daily lives.
